生機純素檸檬芝士蛋糕

生機純素檸檬芝士蛋糕
17/12/2015 Green Common

DSC_9644

SERVINGS: 6 Persons
PREPARATION TIME: 4 hours
COOKING TIME: 30 Min
DIFFICULTY: Medium

Ingredients:

For the filling:

2 cups raw cashews, soaked overnight*
2 large lemons, juiced and lemon rind grated*
(from 1 or 2 depending how strong you want the
emon flavour)
1/3 cup coconut oil, melted*
1/2 cup coconut milk*
2 TBSP coconut nectar

For the crust:

1 cup pitted dates*
soaked in warm water for 5 min
1 cup pecans and/or walnuts*

To serve:

Coconut oil*
Cacao powder*
Goji berries*

*Available at Green Common

Directions:

  1. To make the crust add the dates and nuts to a food processor or high powered blender and process until a crumbly mixture forms. If the mixture is too wet add more nuts.
  2. Take a 6 muffin baking tray and scoop in approximately 1 Tbsp of the crust mixture and press into the tray. Pop into the freezer while you prepare the filling.
  3. Add all the filling ingredients into a high powered blender and blend until smooth.
  4. Remove the crusts from the freezer and pour the filling into each case on top of the crust. Pop back in the freezer for at least 4 hours.
  5. When ready to serve remove from the freezer for 5-10 minutes to soften which will make removing from the tray easier.
  6. Serve with coconut oil and cacao mixed together to make a simple chocolate sauce and top with goji berries
份量: 6人
準備時間: 4小時
烹飪時間: 30分鐘
難度: 中等

材料:

餡料:

2杯有機生腰果,浸泡一夜*
2個大檸檬,榨汁和刮出檸檬皮*
1/3杯椰子油,融化*
1/2杯椰奶*
2湯匙椰子花蜜

餅底:

1杯椰棗,去核 (在溫水中浸泡5分鐘)*
1杯生機核桃和/或胡桃*
表面裝飾:
椰子油*
生機可可粉*
杞子*
*在Green Common有售

做法:

  1. 把去核椰棗和堅果放進食物處理器,直到一個所有材料混合在一起。如果太濕可添加更多堅果。
  2. 在一個鬆餅烤盤上放上焗爐紙,舀約1湯匙混合物並按入托盤內。放入冰箱,準備餡料。
  3. 將所有餡料成分加入高速攪拌機攪拌,直到順滑。
  4. 從冰箱中取出的鬆餅烤盤,把餡料倒到餅底上,放回在冰箱中冷藏至少4小時。
  5. 蛋糕硬化後從冰箱中取出5-10分鐘軟化,這樣會更容易從托盤中取出蛋糕。
  6. 食用之前把椰子油和可可粉混合在一起,做一個簡單的巧克力醬。再撒上杞子即可享用。

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