純素抹茶腰果奶

純素抹茶腰果奶
15/12/2015 Green Common

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SERVINGS: 3 Persons
PREPARATION TIME: 5 Min
COOKING TIME: 5 Min
DIFFICULTY: Easy

Ingredients:

1 cup raw organic cashew nuts, soaked overnight*

2 pitted dates*

2 tsp Matcha Maiden matcha powder*

1 tsp cinnamon*

3 cups water

 * Available at Green Common

You will also need a nut milk bag to strain the milk

Directions:

  1. Soaking the cashew nuts overnight they will be super soft and swollen.
  2. Rinse under more water and add into your blender along with the rest of the ingredients. Once smooth strain the ingredients through the nut bag into a bottle or jar.
  3. It will keep in the fridge for 3-4 days.
份量: 3人
準備時間:5 分鐘
烹飪時間:5 分鐘
難度: 容易

材料:

1杯有機生腰果,浸過夜*

2有機椰棗*

2小匙抹茶粉*

1茶匙肉桂*

3杯水

 *可在Green Common購買

做法:

  1. 早一晚浸泡腰果,令腰果柔軟和發大
  2. 第二天隔走水分,沖洗腰果
  3. 把腰果和其他材料添加到攪拌機,攪至順滑,用nut milk bag把腰果混合物過濾
  4. 可在冰箱保存3-4天

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