Events

Live Green Taste Kind

講座 SEMINAR 

「了解微生物群 醫生教你防癌整腸!」營養講座

你有沒有便秘、脹氣或食慾不振等煩惱?都市人工作壓力大,食無定時引致腸道健康出問題,甚至暗藏癌症危機。Green Common請來李啟旻醫生,與大家講解微生物群(Microbiome)與人體及腸道健康的關係,教你如何調理飲食,防癌抗病!

講者:李啟旻醫生
日期:2018年6月30日 (星期六)
時間:下午4時30分 – 5時30分
地點:Kind Kitchen by Green Common – 香港中環德輔道中173號Nan Fung Place 1樓1號舖
語言:粵語
費用:會員 – 港幣$120;非會員 – 港幣$160


每位參加者可享用「全植物性純素」茶點一份:
*牛油果亞麻籽杏仁奶昔(細杯)
*車厘串鮑菇(2件)
*良豚煎餃(2件)
*趣味金球(2件)

名額: 40人(名額有限,額滿即止!)


講者簡介:

李啟旻醫生畢業於香港中文大學醫學院。2011年起加入香港醫院管理局新界東聯網外科學系,並於2017年完成修讀泌尿外科專科,成為香港外科醫學院院士和愛丁堡皇家外科醫學院(泌尿外科)院士。致力於基本科學與臨床科學研究,幫助推動健康生活。

PAST CLASSES 

Jan 18 SEMINAR

Feb 18 SEMINAR

Mar 18 SEMINAR

Apr 18 SEMINAR

May 18 SEMINAR

May 12 & 19 CLASSES

May 27 CLASS

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March 17 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

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January 17 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

December 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

Aug

AUGUST 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

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JULY 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

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JUNE 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

MAY 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

 

TimeTable_KindKitchen_Nov2015

APRIL 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

TimeTable_KindKitchen_Mar2016

MARCH 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

TimeTable_KindKitchen_Nov2015

FEBRUARY 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

JAN schedule

JANUARY 16 CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

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DECEMBER CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

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NOVEMBER CLASSES

If you miss the classes, you can find the recipes here:

click for recipe

KIND KITCHEN logo

Kind Kitchen is a brand-new cruelty-free cooking studio that will be a key vehicle for public education. Kind Kitchen is a meeting place for us to share our joy and creativity in plant-based cooking. We will invite partnering chefs to give cooking classes for all sorts of cuisines, be it European, Indian, South East Asian or raw vegan. Workshops such as food labeling seminars, vegetarian 101, raw vegan diet, green juicing classes etc. will also take place regularly at Kind Kitchen. Participants will learn how to cook and eat in a way that is good for ourselves, good for others, and good for the planet.

活學活用 善食分享

貫徹教育大眾的宗旨,Green Common 綠色素食生活館(上環)會定期舉辦烹飪及健康主題分享會,更為大家帶來全港首個綠色「善食」教室Kind Kitchen。Green Monday 一直提倡一切環保行動由餐桌做起,有了Kind Kitchen,我們便能更全面跟大家分享烹調素食的樂趣及無限創意。現在講素食已經不再局限於中式「羅漢齋」,Kind Kitchen 將邀請不同合作伙伴傳授西式或東南亞風味的素煮意,近年愈炒愈熱的生機素食也可以多姿多彩。

烹調以外,Kind Kitchen也會定期舉行解構食物標籤、如何開始素食 / 生機飲食等的健康主題分享會,讓參加者學到真正「識飲識食」,善待自己、善待社區以至善待地球。