Zongji, also known as sticky rice dumpling, is a classic treat for Dragon Boat Festival. It is basically glutinious rice and different delicious fillings wrapped in bamboo leaves, and symbolizes family reunions and happiness. But do you know that eating one whole dumpling can get you extra calories which is equivalent to half a pound weight gain? Check out below article and learn how to eat dumplings in a healthy way!  

Characteristics of Green Common Rice Dumplings
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