Invigorating spleen and kidneys for strengthening qi and blood
Lotus root is heat clearing and nourishing. It also benefits qi and nourishes stomach. Chestnut is able to invigorate the spleen and kidneys which strengthens bones and tendons; while walnut has a lung nourishing effect. This savoury soup benefits both spleen and stomach, which is nourishing especially at the turns of the seasons.
Strengthening spleen and lungs, and promoting saliva production
Hami melon can quench thirst and contains natural pectin and protein which has a skin-beautifying effect. Fresh yam can nourish yin, invigorate spleen and lungs and easily fill the stomach up. Both hami melon and fresh yam can promote the secretion of saliva. Lotus seed can calm the heart and spirit. It also benefits kidneys with blood replenishing effect. This soup is nourishing and tonifying, suitable for daily use.
Nourishing lungs and yin; Soothing the heart and spirit
Porcini contains essential amino acids and can bring benefits to people with yin deficiency. Maitake mushroom can benefit qi, clear heat and invigorate the spleen for diuresis. Lily bulb can nourish the lungs and relieve cough with heart soothing effect. This soup is suitable for body regulation, especially for people with irritating throats.
Regulating and strengthening organ functions to eliminate pathogen
Made with 5 elements of vegetables that improve metabolism: Rice (Metal), black fungus (Wood), shiitake mushroom (Water), carrot (Fire) and sweet corn (Earth), which correspond to five organs in human. Burdock and quinoa are rich in fibre that can promote bowel movements. This congee can improve immunity and help regulating human body.