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    Diet Types

    Vegan

    Food that contains no animal products, including dairy, eggs, honey etc.

    Gluten-Free

    Ingredient list of food product contains no wheat, rye, barley, oats, spelt, their hybridized strains and their products*

    Egg-Free

    Ingredient list of food product contains no eggs and egg products*

    Dairy-Free

    Ingredient list of food product contains no milk and milk products (including lactose)*

    Treenuts-Free

    Ingredient list of food product contains no treenuts and nut products*

    Peanuts-Free

    Ingredient list of food product contains no peanuts and peanut products*

    Soy-Free

    Ingredient list of food product contains no soybeans and soybean products*

    Buddhist-Friendly

    Food that contains no five pungent vegetables, e.g. garlic, onions, scallions, leek, chives etc.

    Kosher

    Kosher refers to specific foods and preparations for people following Jewish dietary law

    Halal

    Halal refers to specific foods and preparations for people following Islamic dietary law

    Raw

    Food that has not been processed and heated over 48°C

    All Natural

    Food that is made using naturally occurring ingredients, without using artificial and chemical additives and preservatives

     

    *Attention is needed that manufacturers may handle these ingredients. Customers are advised to read the Allergy Information before purchase and always refer to the packaging for  up-to-date information.

    Low-Calories
    • Solid: ≤40kcal/100g food
    • Liquid: ≤20kcal/100ml food.
    Low-Fat
    • Solid: ≤3g fat/100g food
    • Liquid: ≤1.5g fat/100ml food.
    Fat-Free
    • Solid/Liquid: ≤0.5g fat/100g or ml food
    Low Saturated Fat

    Solid:

    • ≤1.5g saturated fat & trans fat combined/100g food &
    • sum of energy from saturated fat & trans fat ≤10% of total energy

    Liquid:

    • ≤0.75g saturated fat & trans fat combined/100ml food &
    • sum of energy from saturated fat & trans fat ≤10% of total energy.
    No Trans Fat

    Solid:

    • ≤0.3g trans fat/100g food &
    • ≤1.5g saturated fat & trans fat combined/100g food &
    • sum of energy from saturated fat & trans fat ≤10% of total energy

    Liquid:

    • ≤0.3g trans fat/100ml food &
    • ≤0.75g saturated fat & trans fat combined/100ml food &
    • sum of energy from saturated fat & trans fat ≤10% of total energy.
    No Cholesterol

    Solid:

    • ≤0.005g cholesterol/100g food &
    • ≤1.5g saturated fat & trans fat combined/100g food &
    • sum of energy from saturated fat & trans fat ≤10% of total energy

    Liquid:

    • ≤0.005g cholesterol/100g food &
    • ≤0.75g saturated fat & trans fat combined/100ml food &
    • sum of energy from saturated fat & trans fat ≤10% of total energy
    No Added Fat
    • Apart from naturally occuring fat, no fat or oil is added in the manufacturing process as indicated in the ingredient list
    Low Sugar
    • Solid/Liquid: ≤5g sugars/100g or ml food
    Sugar-Free
    • Solid/Liquid: ≤0.5g sugars/100g or ml food
    No Added Sugar
    • Apart from naturally occuring sugar, no sugar or syrup (excluding non-nutritive sweeteners) is added in the manufacturing process as indicated in the ingredient list.
    Low Sodium
    • Solid/Liquid: ≤120mg sodium/100g or ml food
    No Added Sodium
    • Apart from naturally occurring sodium, no sodium is added in the manufacturing process as indicated in the ingredient list
    High Protein
    • Solid: ≥12g protein/100g food
    • Liquid: ≥6g protein/100ml food
    • Solid/Liquid: ≥6g protein/100kcal food
    Source of Protein
    • Solid: ≥6g protein/100g food
    • Liquid: ≥3g protein/100ml food
    • Solid/Liquid: ≥3g protein/100kcal food
    High Fiber
    • Solid: ≥6g of fiber/100g food
    • Liquid: ≥3g of fiber/100ml food
    Source of Fiber
    • Solid: ≥3g fiber/100g food
    • Liquid: ≥1.5g fiber/100ml food
    High Calcium
    • Solid: ≥240mg calcium/100g food
    • Liquid: ≥120mg calcium/100ml food
    • Solid/Liquid: ≥80mg calcium/100kcal food
    Source of Calcium
    • Solid: ≥120mg calcium/100g food
    • Liquid: ≥80mg calcium/100ml food
    • Solid/Liquid: ≥40mg calcium/100kcal food
    High Iron
    • Solid: ≥4.5mg iron/100g food
    • Liquid: ≥2.3mg iron/100ml food
    • Solid/Liquid: ≥1.5mg iron/100kcal food
    Source of Iron
    • Solid: ≥2.3mg iron/100g food
    • Liquid: ≥1.1mg iron/100ml food
    • Solid/Liquid: ≥0.8mg iron/100kcal food

    Organic

    Food that is produced according to organic standards throughout production, handling, processing and marketing stages, and certified by a certification body or authority of the country of origin.

    Non-GMO

    Food that is made without ingredients derived from genetically modified organisms.

    Fair Trade

    Food that is produced under minimal exploitation of workers & farmers and a fair return is emphasized.

    Locally Made

    Food that is manufactured in Hong Kong.

    Handmade

    Food that is made by hands.

    Lose Weight
    • Include foods that are Low Calories, Low Fat, Fat-Free, No Added Fat, Low Sugar, Sugar-Free or No Added Sugar
    • Exclude foods that are High Fat or High Sugar

    Build Strength
    • Include foods that are High Protein or Source of Protein

    Control Blood Pressure & Cholesterol
    • Include foods that are Low Sodium, No Added Sodium, Low Saturated Fat, No Trans Fat or No Cholesterol
    • Exclude foods that are High Fat, High Saturated Fat, High Sugar or High Sodium

    Keep Healthy Blood Sugar
    • Include foods that are Low Sugar, Sugar-Free, No Added Sugar, High Fiber or Source of Fiber
    • Exclude foods that are High Sugar

    Strong Bones
    • Include foods that are High Calcium or Source of Calcium

    Prevent Anemia
    • Include foods that are High Iron or Source of Iron

    Maintain Healthy Bowel
    • Include foods that are High Fiber or Source of Fiber

     

    *While we do our best to provide you with the most suitable items, they should not be considered as any form of medical advice.

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