Maca Smoothie 活力美顏瑪卡沙冰

Maca Smoothie 活力美顏瑪卡沙冰
19/07/2017 Green Common

Maca Smoothie

Energetic Beauty Queen – Maca Smoothie

活力美顏瑪卡沙冰

Prep Time 準備時間: 10 min

Difficulty 難度: Easy 容易

 材料:

• 米奶250毫升
• Terrasoul有機瑪卡粉1茶
• 朱古力粉1湯匙
• 奇亞籽1湯匙
• 香蕉1隻(中等)
• 香草種子1條
• 枸杞少許

將所有材料放入攪拌機內攪勻。

貼士:瑪卡有機會影響荷爾蒙水平小童、懷孕及哺乳期婦女不宜服用。

Ingredients:

• Rice milk 250 mL
• Terrasoul Organic Maca Powder 1 tsp
• Cacao powder 1 tbsp
• Chia seed 1 tbsp
• Ripen banana 1 medium
• Vanilla seed 1 pod
• Goji berries a pinch

Simply blend all ingredients together in a blender until smooth.

Tip: Maca might affect hormone levels, it is not recommended for children, pregnant or lactating women.

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